...ame);uri += "&rst=" + escape(sajax_target_id);uri += "&rsrnd=" + new Date().getTime();for (i = 0; i < args.length-1; i++) uri += "&rsargs[]=" + escape(args[i]);post_data = null;} else if (sajax_request_type == "POST") {post_data = "rs=" + escape(func_name);post_data += "&rst=" + escape(sajax_target_id);post_data += "&rsrnd=" + new Date().getTime();for (i = 0; i < args.length-1; i++) post_data = post_data + "&rsargs[]=" + escape(args[i]);}else {alert("Illegal request type: " + sajax_request_type);}x = sajax_init_object();if (x == null) {if (sajax_failure_redirect != "") {location.href = sajax_failure_redirect;return false;} else {sajax_debug("NULL sajax object for user agent:\n" + navigator.userAgent);return false;}} else {x.open(sajax_request_type, uri, true);// window.open(uri);sajax_requests[sajax_requests.length] = x;if (sajax_request_type == "POST") {x.setRequestHeader("Method", "POST " + uri + " HTTP/1.1");x.setRequestHeader("Content-Type", "application/x-www-form-urlencoded");}x.onreadystatechange = function() {if (x.readyState != 4) return;s...more

What Makes A Golf Training book Effective

...g including swing mechanics, biomechanics, strength, flexibility, aerobic, injury and much more.

And not only the above information, but in a way that youthe reader can apply immediately.

It would be nice to have step-by-step instructions, illustrations, and even the benefit to the golf swing throughout the entire golf training book.

I have bought and read over two dozen golf training books in pure disgust. They are not golf-specific but just general training books that dont have any application to the golfer.

This golf training book should also break down every p...more

Golf Exercise Equipment Can Make A Huge Improvement In Your Golf Game

... You might remember them from several decades ago as the big leather balls that the old fitness fanatics used to improve strength and power.

Well now theyre back! They are used in every sport-specific strength program in existence. You can do so many sport-like movements with them and they weigh as much as 20 pounds, so you can imagine the benefit from a power standpoint.

I have a couple of my bread-and-butter exercises I use in all my programs that incorporate the weighted medicine ball and they are very effective.

So there you have it! Three or four pieces of inexpensive and portable golf exercise equipment.<...more

Beginner Golfers - Find Out Where to Start

...er point. Start learning golf from the green backwards.

Putting is the best way to develop an understanding of golf and of the golf swing. A putting stroke is really just a miniature golf swing! The full swing is longer, faster, and takes some practice to develop the coordination and strength necessary. By understanding the dynamics behind hitting a putt, you can start to understand the dynamics and the purpose of the full swing.

What is the purpose of the full swing? To hit the ba...more

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